Date: 19-21 March 2010

Venue: The Abbey, Sutton Courtenay, Oxfordshire

Investment: £290 (Save when two or more places are booked together)

WHAT DOES THE WEEKEND INCLUDE?

ORDERING FROM THE COSMIC KITCHEN WORKSHOP Imagine that the Universe is like a Cosmic Kitchen with an Infinite Menu, just waiting to take and fulfill your orders. In this workshop, you will learn how to effectively place YOUR orders with the Cosmic Kitchen and use the Law of Attraction to create what you want in your life! Discover the eight principles for creating your orders Apply them to career, prosperity, relationships, health, traveling, and housing. Learn why the Kitchen sometimes gives you lemons, and what to do when that happens. Discover how affirmations plus feelings are the most powerful combination for achieving your dreams. This workshop is based on a book called Ordering From the Cosmic Kitchen: The Essential Guide to Powerful, Nourishing Affirmations by Patricia J. Crane, Ph.D. The workshop will be lively and entertaining, and you will go home with powerful affirmations to create positive results in your life!

MEDITATION AND GUIDED IMAGERY WORKSHOP Discover the difference between meditation, guided imagery and visualization. Different types of silent meditation’ Psychological, as well as physical, benefits of meditation. How to use the “faith factor” to heal dis-ease. The many uses of guided imagery how to visualize and balance your charkas. How meditation can help bring peace to the planet.

WORKING WITH THE INNER CHILD Working with the Inner Child is where we work with your history, your life experiences, belief systems and defense mechanisms. We assist you to re-frame and heal your history. You awaken your spiritual nature. You learn healthy and empowering life skills.

CONFIDENCE IT’S WITHIN YOU Tools to help you develop or maintain unstoppable confidence 365 days a year in ANY situation.

MASSAGE Included in the weekend is a full body massage to facilitate a feeling of inner balance and deep relaxation. Massage is not just a luxurious indulgence, it is a much needed support system for the body. It is needed to maintain good physical and emotional health; it helps reduce stress and the effects of stress on your body.

Nia a dance experience with a difference it is holistic, engaging your body, mind, emotions and spirit.

Nia draws from dance arts, martial arts and healing arts to create purposeful movement that will help you grow and learn.

The 2 day retreat is being held at The Abbey, a beautiful medieval building set in extensive grounds, just 10 miles south of Oxford in the small village of Sutton Courtenay.
Friday – arrive from 4pm, dinner will be at 18:30pm
Saturday – Breakfast 7am till 8.30am – Cosmic Kitchen course 8.30am till 11.30am – Massage/Downtime – Lunch 1pm – Nia Dance Class 1530 to 1630pm – Massage/Meditation and Guided imagery / vision board – Dinner 1830 – Closing Meditation 2000pm
Sunday – Breakfast 7am till 8.30am – Working with the Inner Child 10.00am till 12.00 – Massage/Downtime 11.00am till 1pm – Lunch 1pm – Self Confidence – Unstoppable 1430 till 1530pm – Closing Meditation 16.00pm About us…

Margaret Cawley, the founder of Your Life Gym created and based on over 10 years’ experience in the field of Coaching, Personal Development and Change Management, a certified coach and transformational workshop leader based on the philosophies of Louise Hay. Visit www.yourlifegym.com for further info.

Rose Kourie, director of RKBODYWORKS, is a massage therapist with some 15 years experience who believes in the therapeutic powers and importance of touch and brings her warmth, enthusiasm and extensive experience to this weekend. www.rkbodyworks.com

To secure your place please call Rose at RKBODYWORKS on 07904 199051.

The full address for the venue will be sent to you at the time of booking, along with any further information that you may need. Please note: a non-refundable and non-transferable deposit of £65 is required when booking.