We adopt a very flexible approach to coaching sessions. For personal sessions, coaching can be carried out face-to-face, over the phone or even by e-mail. Small-to-medium businesses tend to like a semi-formal group session and larger corporates prefer a more structured programme with specific deliverables.

A personal coaching session lasts 1-1.5 hrs. Sessions can take place weekly, fortnightly or monthly, depending on your needs as a client. E-mail and telephone support is available between sessions by prior agreement.

Your Life Gym is based in London although its associate network includes coaches who are able to work in other parts of the United Kingdom. Your Life Gym is also able to offer a successful coaching services internationally.Coaching services provided by Your Life Gym are tailored to suit the individual client, or are specific to the client organisation. All services offered by Your Life Gym are completely confidential. We adhere to the ICF Code Of Ethics     Image used by kind permission of Cristina Chirtes