Mind

Heal Your Life

Heal Your Life workshops and seminars are based on the principles of Louise Hay’s best selling book You Can Heal Your Life. The basic Heal […]

Coaching

Change Coaching Take some time to improve the quality of the thinking you do about your life and your career by working with a powerful […]

Neuro Linguistic Programming (NLP)

Developed by Richard Bandler and John Grinder, NLP is broadly based on the therapeutic work of Fritz Perls (Gestalt Therapist), Virginia Satir (Family Therapist) and Milton Erickson (Psychiatrist). […]

Cognitive Behavioural Therapy (CBT)

What is Cognitive Behavioural Therapy? Cognitive Behavioural Therapy teaches us how to understand the relationship between incoming thoughts, feelings and behaviours. By distinguishing between our […]