Hypnobirthing - Your Life Gym
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KG HypnoBirthing

Congratulations on your pregnancy!

However you are feeling right now about birth, you can adapt and change your feelings so you can make the experience one you can look back on with joy the rest of your life. You can find a class Uxbridge, Ealing or your own home (supplemental charge may apply)

KG HypnoBirthing is a method allowing mothers to relax, understand, and take control of their own childbirth experience. Thousands of new mothers have enjoyed the birth of their babies with a minimum of intervention, pain, and brought their babies into the world in the best possible way. Many women describe giving birth to their baby as the most wonderful and empowering experience of their lives. Benefits of KG HypnoBirthing

1. With KG HypnoBirthing you are likely to experience a natural, calm, comfortable birth.

2. You may find you don’t need any pain relief at all.

3. It often shortens the length of labour.

4. You will be more alert and in control.

5. Hypnobirthing lessens the physical impact of childbirth.

6. The father is actively involved.

7. He knows that he has played an important role in the birth of his child.

8. Allows your baby to enter the world drug free and in an atmosphere of calm and gentleness.

We keep couples in mind when we teach. Everyone in the room has an important role to play. The techniques you learn will have you working together as a team, able to be calm, stay focused or to ask the questions you need to with a deep-seated confidence. When all of this in place, baby can born into a gentle, loving environment, both parents connected in the experience through the preparation they have done.

In our one day workshop we use simple, practical techniques such as visualisation, hypnosis and mindfulness, which build on what you have read in the book. You practitioner will show you how you can learn to manage pain, boost confidence and feel in control.

Workshops to accompany the book start from just £130.