21 Apr Why low confidence means We do not Live an Authentic Life
You need to stop impressing others and prioritize your own needs before anyone else. For example, if you are successful in building a healthy routine of workout daily at a certain time and you never compromise or miss your workout.
Someday a friend called you and wanted to meet up. For one day you can surely facilitate your friend and skip the day but never let this become a habit. You need to know the importance of own self-care and make your health and care is not negotiable for anyone.
If you stick to the routine, you will feel much relieved, your things will be organized and you will be one step ahead of any other situation. You will be able to analyze any situation much quicker and react accordingly.
If you are not following the routine, you will see many one-offs occurring and it may disturb your future goals as well. So it is highly important to never compromise self-care to enjoy an authentic life.