Life Coaching is still relatively new to the UK, so not a lot of people are aware of how it works or what issues it can help with.  Life Coaching works by finding the root cause of a problem and helping you resolve it, maybe teaching you to deal with the cause differently or eradicating it from your life.

Life Coaching can help an individual fulfil their potential and take control of their life.  Life Coaching helps you reach your goals by looking at your individual needs, expectations, beliefs and values.  Having a life coach can help you keep motivated, committed and focused so your goals become achievable.

Currently there are no laws in the UK regulating Life Coaching.  That means that a Life Coach does not legally has  to have taken part in any training or have any insurance cover.  This makes it very difficult to find a professional, trained and insured Life Coach.  This is why Life Coach Directory was created.  The site only lists Life Coaches that are fully insured and qualified, so you can be sure that any coach listed is a true professional.

Each coach has a personal profile which lists their experience, qualifications, areas of expertise contact details and fees.  The directory also has lots of information on all the areas life coaching can help as well as useful articles written by our Life Coaches.

The directory’s main aim is to help connect people with a Life Coach near them.  You can search the site by postcode, town or county to find a life coach near you.  You can also make more detailed search if by specifying what issues you need help with and what form of coaching you want.

A workshop inspired by the work of internationally acclaimed author Louise Hay’s best selling book “You Can Heal Your Life.”
Create positive change in your life. Realize negative emotions, forgive others and learn to except and love yourself. Understand your family dynamic and in turn create more harmonious relationships. Gain more confidence and learn how you can become more prosperous and experience abundance in all areas of your life. Explore the links between what you think and how you feel.
This workshop is a truly life altering experience and it does it through group, one to one and individual exercises.

It is recommended you read: ‘You Can Heal Your Life,’ by Louise Hay before attending the course but not essential.
Sunday 25/04/09 10am – 6pm
This course is being offered over 1 day for the investment of £99.00 it’s normally priced at circa £150.00 – £199.00.

Date: 19-21 March 2010

Venue: The Abbey, Sutton Courtenay, Oxfordshire

Investment: £290 (Save when two or more places are booked together)

WHAT DOES THE WEEKEND INCLUDE?

ORDERING FROM THE COSMIC KITCHEN WORKSHOP Imagine that the Universe is like a Cosmic Kitchen with an Infinite Menu, just waiting to take and fulfill your orders. In this workshop, you will learn how to effectively place YOUR orders with the Cosmic Kitchen and use the Law of Attraction to create what you want in your life! Discover the eight principles for creating your orders Apply them to career, prosperity, relationships, health, traveling, and housing. Learn why the Kitchen sometimes gives you lemons, and what to do when that happens. Discover how affirmations plus feelings are the most powerful combination for achieving your dreams. This workshop is based on a book called Ordering From the Cosmic Kitchen: The Essential Guide to Powerful, Nourishing Affirmations by Patricia J. Crane, Ph.D. The workshop will be lively and entertaining, and you will go home with powerful affirmations to create positive results in your life!

MEDITATION AND GUIDED IMAGERY WORKSHOP Discover the difference between meditation, guided imagery and visualization. Different types of silent meditation’ Psychological, as well as physical, benefits of meditation. How to use the “faith factor” to heal dis-ease. The many uses of guided imagery how to visualize and balance your charkas. How meditation can help bring peace to the planet.

WORKING WITH THE INNER CHILD Working with the Inner Child is where we work with your history, your life experiences, belief systems and defense mechanisms. We assist you to re-frame and heal your history. You awaken your spiritual nature. You learn healthy and empowering life skills.

CONFIDENCE IT’S WITHIN YOU Tools to help you develop or maintain unstoppable confidence 365 days a year in ANY situation.

MASSAGE Included in the weekend is a full body massage to facilitate a feeling of inner balance and deep relaxation. Massage is not just a luxurious indulgence, it is a much needed support system for the body. It is needed to maintain good physical and emotional health; it helps reduce stress and the effects of stress on your body.

Nia a dance experience with a difference it is holistic, engaging your body, mind, emotions and spirit.

Nia draws from dance arts, martial arts and healing arts to create purposeful movement that will help you grow and learn.

The 2 day retreat is being held at The Abbey, a beautiful medieval building set in extensive grounds, just 10 miles south of Oxford in the small village of Sutton Courtenay.
Friday – arrive from 4pm, dinner will be at 18:30pm
Saturday – Breakfast 7am till 8.30am – Cosmic Kitchen course 8.30am till 11.30am – Massage/Downtime – Lunch 1pm – Nia Dance Class 1530 to 1630pm – Massage/Meditation and Guided imagery / vision board – Dinner 1830 – Closing Meditation 2000pm
Sunday – Breakfast 7am till 8.30am – Working with the Inner Child 10.00am till 12.00 – Massage/Downtime 11.00am till 1pm – Lunch 1pm – Self Confidence – Unstoppable 1430 till 1530pm – Closing Meditation 16.00pm About us…

Margaret Cawley, the founder of Your Life Gym created and based on over 10 years’ experience in the field of Coaching, Personal Development and Change Management, a certified coach and transformational workshop leader based on the philosophies of Louise Hay. Visit www.yourlifegym.com for further info.

Rose Kourie, director of RKBODYWORKS, is a massage therapist with some 15 years experience who believes in the therapeutic powers and importance of touch and brings her warmth, enthusiasm and extensive experience to this weekend. www.rkbodyworks.com

To secure your place please call Rose at RKBODYWORKS on 07904 199051.

The full address for the venue will be sent to you at the time of booking, along with any further information that you may need. Please note: a non-refundable and non-transferable deposit of £65 is required when booking.