Group Coaching Opportunity I have been giving this considerable thought in terms of how I can offer coaching opportunities to more people like you who are really ready to make changes and who do not want to keep putting off their goals and dreams to a later and later date. Obviously the opportunity to have one to one coaching sessions is still available to you. However, bearing in mind the issue of cost and affordability, the opportunity I am now offering is group coaching in small select groups of individuals who are in a similar position and are absolutely determined to get their dreams on track before 2008 is up. The programme will run over 10 weeks with 1.5 hour sessions being held on a weekly basis in Ealing. This will give you the opportunity to learn some of the fundamental and most valuable tools and techniques that coaching has to offer in personal growth and development whilst taking the first essential steps towards achieving your ultimate goals.  10 weeks of coaching in this way will mean you will be ready to live your life in a very different way, with the foundations in place to achieve whatever you want. After a bit of research and testing, the price I have set for this is just £12 a session - a total of £120 for 10 weeks of coaching. Payment must be made in full prior to the course starting. You will also receive a complimentary one to one coaching session, at a crucial point during the course, worth £120.  So group coaching keeps the cost right down for you and you still get all the value of coaching, you will still be working on your own individual goals and actions and each session will give you exactly what you need to keep moving forwards. You get the added benefit of being part of a group of individuals who can share ideas and information that may well be just what you are looking for. If you find that during the course of the coaching programme you really feel the need for a one to one session then I will be offering 30 minute one to one sessions for an additional fee as and when you think it would be beneficial. So, that’s the offer and the decision is now yours. If you are still inspired by your goals and you are genuinely committed to achieving them and ready to work at a level 10 to get there; If you are still interested in coaching and experiencing more of what it can do for you; If you want to be one of the individuals selected to be part of these coaching groups then email me or give me a call to book your place.

If you stopped and took a good hard look at your life,
- Are there things in your life that you are not entirely happy with?
- Are there areas of you life you would like to change?
- Are you the person you most want to be?
- Is this the life you were born to live?
- How satisfied are you?
- Are you operating below your full potential?
Maybe you want to leave / recover from a bad relationship. You might currently be in a dead-end career, recovering from a harmful habit / addiction or are you unhappy with your weight?

Confident People is a workshop for those who are curious about life coaching and for those who feel that their confidence could do with a boost.

The workshop will cover:
- Goal Setting
- Looking at your beliefs
- Negative patterns
- Healing the hurt
- Dealing with fear
- Using the body

There will also be a 1hr Bollywood Dance class by Sarah Jane Silverton.

Sarah-Jane has been dancing since the age of seven and went on to graduate from Middlesex University with a BA (Hons) in Performing Arts. She has been dancing and acting professionally for 12 years and her credits include; many pantomimes across the country, cruise ships and other contracts abroad, pop videos and corporate events.
She made her first trip to India two and a half years ago to dance in the movie ‘Apne’ and immediately fell in love with the country, the culture and of course, Bollywood! Spread over 5 trips Sarah-Jane has spent a total of 12 months in India, living and working in Mumbai and traveling a little in between, notably to Pune and Dharamsala for meditation.

Her Bollywood credits total almost 20 films, including ‘Kabhi Alvida Naa Kehna’, ‘Jhoom Barabar Jhoom’, ‘Ta Ra Rum Pum’, ‘Jaan-e-Mann’, ‘Aaja Nachle’, ‘U me Aur Hum’ and ‘Heyy Babbyy’ (where she also had the pleasure of slapping Akshay Kumar in the face playing a mum in a supermarket!) She also played a panicking nurse opposite Argen Rampal’s fake doctor in ‘I see You’. But the credit she is most proud of is ‘Om Shanti Om’, dancing in the hit song Dard-e-Disco alongside Bollywood megastar Shah Rukh Khan!

The class will begin with some gentle stretching and then a warm-up copying some fun Bollywood moves. Sarah-Jane will then teach a short routine to a hit Bollywood song.

Bollywood dancing does not require perfect technique or strict training, the majority of its stars have neither! Bollywood dancing is simply a celebration of life and of the joy that comes from dancing just for the sake of dancing! It matters less what you look like and more about the energy and enthusiasm you bring to it. It is dance exactly as it should be, lighthearted and above all…fun!

Put these details in your diary:

When:27th September 2008.
Where: Ealing
Investment: £25.00

One day confidence building workshop for WOMEN - Flirt with Life.

So Ladies why not come along and Gentlemen tell all the ladies in your life about this fantastic workshop.

More details to follow.